Atomic Habits
by James Clear
Atomic Habits by James Clear reveals how small, incremental changes in your daily routines can lead to extraordinary outcomes over time. Rather than focusing on goals, Clear argues that systems and identity-based habits are the real drivers of lasting change. These five skills translate the book's core frameworks into interactive coaching sessions that help you design habit stacks, reshape your environment, start small with the two-minute rule, and track your progress systematically.
Skills (5)
/identity-habitsChapter 1: IdentityUse when the user wants to build lasting habits by shifting their identity rather than chasing outcomes.
/habit-stackingChapter 2: CueUse when the user wants to design habit stacks by linking new behaviors to existing routines.
/environment-designChapter 3: EnvironmentUse when the user wants to reshape their physical or digital environment to make good habits easier and bad habits harder.
/two-minute-ruleChapter 4: Getting StartedUse when the user feels overwhelmed starting a new habit and needs to scale it down to a two-minute version.
/habit-scorecardChapter 5: TrackingUse when the user wants to build awareness of their daily habits by scoring and tracking them systematically.
Installation
01Clone the repository
git clone https://github.com/concaption/spellpages.git ~/.claude/spellpages02Install the plugin
claude plugin install ~/.claude/spellpages/content/books/atomic-habits03Start using skills
Type a skill command (e.g. /identity-habits) in Claude Code.
one-liner
git clone https://github.com/concaption/spellpages.git ~/.claude/spellpages && claude plugin install ~/.claude/spellpages/content/books/atomic-habits